Home remedies for arthritis, 10 things you should do to eliminate joint pain and inflammation Quickly!
Hello! How are you? I hope you feel good.
In this article I want to share with you home remedies for arthritis, here you will find a way to treat your arthritis naturally. If you want to learn home remedies for arthritis, you got to the right place. When you finish reading, you will know what to do when you feel joint pain.
I have written this article especially for you because I know how you feel when suffering those horrible pains.
Here you will find ten home remedies for arthritis, the most effective and easy to prepare. In these lines you will have the answers you are looking for.
With the 10 home remedies for arthritis that I will introduce you, you will learn how to relieve pain and inflammation that do not allow you to lead a normal life. Open your mind and take note of the remedies that you will read below.
I ask you to concentrate completely on what you are about to read, abandon other things that may distract you. The information I will present will change your life, I assure you.
Now it’s time for you to read the 10 home remedies for arthritis that will ease your pain, 10 quick, easy tricks with no side effects.
10 Home remedies for arthritis
As we mentioned in the article “Causes of arthritis”, inflammation in the joints occurs because of the deterioration of the cartilage and bones. The most common types of arthritis are: gout (crystals accumulated in the bones), osteoarthritis and rheumatoid arthritis (damaged muscles and tissues), all of which are very painful and difficult to carry if you do not have the necessary tools.
The most frequent symptoms of arthritis are:
- Joint pain
- Swelling and inflammation
- Joint tenderness and stiffness
- Fever (rheumatoid arthritis)
- Deformation of bones
There are different alternatives to medications to treat arthritis. Home remedies for arthritis are also very effective if you use them correctly.
1. Raw potato juice
Dip sliced potatoes with skin in a glass of water overnight. The next day drink this liquid.
2. Physical exercise
If you practice it regularly, your blood circulation will improve, you will avoid paralysis and you will reduce your weight.
3. Salt baths
The skin absorbs the salts that improve blood circulation, in this way your joints are strengthened.
4. Reduce protein intake
It also reduces the consumption of sugars and other processed foods.
5. Juices of different vegetables
Carrots, celery, beets and other green leafy vegetables are good for arthritis.
6. Infusions of “Boswellia Serrata”
This herb has anti-inflammatory properties
7. Infusions of “Angelica”
It contains anti-inflammatories and antispasmodics that relieve pain caused by arthritis.
8. Sea and steam baths
To decrease stiffness and relax muscles.
9. Castor oil
Rub your joints by heating this oil with your hands.
10. Massages
Prepare oils from different plants: juniper, sage, rosemary or thyme with olive oil. These massages will relieve your pain quickly.
It is time to start using these ten home remedies for arthritis. Start acting, now you know that improving your life is possible. I want you not to resign yourself to living with arthritis, to treat it is possible if you start to follow all the remedies that I published for you.
Every day is perfect to start changing your habits, to undertake a healthier lifestyle, away from pain and inflammation. You already know, many things that you have in your house can help you to alleviate your pain, for example, you could you could use a chair lift to ascend the stairs instead of going through the discomfort of climbing.”
There are many people who live with arthritis, one of them, Ricardo Palmer who has lived these symptoms for more than 30 years
